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New HEARTMOVES Program Coming Soon to CFMM!
Launch Date: Tuesday 14th February 10:30am
Introducing a gentle physical activity program designed to be safe for people with stable, long term health conditions such as heart disease and diabetes. |
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PRE & POSTNATAL PILATES
A class designed specifically
to strengthen all areas
important to carrying the baby
pre & post birth.
Particular focus:
pelvic floor, deep pelvis
stabilisers and posture.
See timetable.
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PERSONAL TRAINING
Ever thought of having a
go in the gym but haven't
quite got there! Take
advantage of our private gym
with amazing city views
and experienced trainers!
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HEARTMOVES PROGRAM
Low intensity exercise
program specifically for
clients with stable long
term health conditions.
Exercise, socialise
and have fun!
Tuesdays 1030am
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YOGA! Relax, Rejuvinate
Strengthen & Stretch!
Classes Starting 12th Jan
and more starting in Feb!
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THE CENTRE
Centre for Mind & Movement is revolutionising exercise & well-being in Moonee Ponds.
We pride ourselves on providing Professional Pilates, Personal Training, Yoga & Meditation practitioners.
Centre for Mind & Movement prides itself on a team of multi-skilled professionals who are driven by their relentless dedication to the health and wellness of the body and mind.
The Centre not only specialises in all forms of Pilates (Studio, Mat, Group Reformer, Pre & Post Natal), but also uses these Pilates Principals as a foundation to all the disciplines offered to achieve complete body awareness and mental stamina in the individual.
OUR OFFERINGS
PILATES YOGA MEDITATION PERSONAL TRAINING GYM MEMBERSHIPS DIETETICS
THE ULTIMATE STUDIO MEMBERSHIP
Offered exclusively at CFMM, the Ultimate Studio Membership includes cardio, strength and other therapies for a balanced, healthier, fitter, more enjoyable lifestyle. A yearly membership that saves you $1500 - $2000! Ask our staff for more information.
WE CATER FOR
Everyone from the elite athlete to the non – exerciser! We are also experienced with working with WorkCover and TAC clients.
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Connect with us on facebook to receive heaps of special offers!! |
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Massage Moonee Ponds - Yoga Moonee Ponds |
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Pilates Moonee Ponds - Physiotherapy Moonee Ponds |
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Pilates Essendon - Physiotherapy Essendon |
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Centre for Mind & Movement
Pilates Moonee Ponds - Physiotherapy Moonee Ponds - Massage Moonee Ponds - Yoga Moonee Ponds - Pilates Essendon - Physiotherapy Essendon - Massage Essendon - Yoga Essendon - Pilates Ascot Vale
Ph: 03 9370 1888
Moonee Ponds - Essendon - Victoria | | 
