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6th Floor Fitness & Wellness Centre
CFMM News: |
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PRE & POSTNATAL PILATES
A class designed specifically
to strengthen all areas
important for carrying the baby
pre & post birth.
Particular focus:
pelvic floor, deep pelvis
stabilisers and posture.
See timetable.
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NEW MEDITATION CLASS
Learn to still the mind,
relax and rejuvinate
with Stillness Meditation Therapy
Mondays 11.00am
NEW! Fridays 12.30pm
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HEARTMOVES PROGRAM
Low intensity exercise
program specifically for
clients with stable long
term health conditions.
Exercise, socialise
and have fun!
Tuesdays 1030am
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PERSONAL TRAINING
Spice up your
exercise routine
with specialist
Personal Training
in our Boutique,
Private Gym!
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THE CENTRE
Centre for Mind & Movement is revolutionising exercise & well-being in Moonee Ponds.
We pride ourselves on providing Professional Pilates, Personal Training, Yoga & Meditation practitioners.
Centre for Mind & Movement prides itself on a team of multi-skilled professionals who are driven by their relentless dedication to the health and wellness of the body and mind.
The Centre not only specialises in all forms of Pilates (Studio, Mat, Group Reformer, Pre & Post Natal), but also uses these Pilates Principals as a foundation to all the disciplines offered to achieve complete body awareness and mental stamina in the individual.
OUR OFFERINGS
PILATES YOGA MEDITATION PERSONAL TRAINING GYM MEMBERSHIPS DIETETICS
THE ULTIMATE STUDIO MEMBERSHIP
Offered exclusively at CFMM, the Ultimate Studio Membership includes cardio, strength and other therapies for a balanced, healthier, fitter, more enjoyable lifestyle. A yearly membership that saves you $1500 - $2000! Ask our staff for more information.
WE CATER FOR
Everyone from the elite athlete to the non – exerciser! We are also experienced with working with WorkCover and TAC clients.
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Connect with us on facebook to receive heaps of special offers!! |
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Massage Moonee Ponds - Yoga Moonee Ponds |
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Pilates Moonee Ponds - Physiotherapy Moonee Ponds |
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Pilates Essendon - Physiotherapy Essendon |
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Centre for Mind & Movement
Pilates Moonee Ponds - Physiotherapy Moonee Ponds - Massage Moonee Ponds - Yoga Moonee Ponds - Pilates Essendon - Physiotherapy Essendon - Massage Essendon - Yoga Essendon - Pilates Ascot Vale
Ph: 03 9370 1888
Moonee Ponds - Essendon - Victoria | | 
